Our Holistic
Biohacking and Longevity Program
Transform Your Life with Our Integrative, Science-Based Approach to Holistic Healing
Transform your life.
Based off your needs, we recommend an integrated approach to healing, specific to you.
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Together with Harvard Neuroscientist, Dr. Ana Matos, Open Hearts brings you an integrative approach to well being. By utilising the tools of the traditional western medicine, ancient practices of eastern medicine, and understanding of the energetic body, we provide an integrated approach to healing.
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-Schedule an Initial Consultation with an Open Hearts Team member to understand where you are and how we can help you to where you´re going.
-Meet with Dr. Ana Matos, neurobiologist from Harvard, EFT Certified, Health Coach and Naturopath for Biotype checkup.
Ana’s Cocoon Biotype approach assesses the mind (brain waves, neurotransmission, emotional systems, stress indicators), body (systems, organs, hormones, cellular age), and biofield (environmental impacts).
-Review results with our team, receive an analysis, recommendations, and begin your customised program to awaken and stimulate the mind - body natural regeneration process- the building blocks for a longer life.
-Meet with the specialist periodically to track your biohacking progress.
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This program is right for you, if you’re looking for a different way - with different results.
Specifically, if you’re searching for ways to:
-Address specific health concerns (cancers, digestion/gut health, addiction, disease, disorders, mental and physical health)
-Optimise your health - fully connect to your physical and emotional body to achieve a longer, healthier life
-Increase energy, creativity, productivity
-Improve performance (athletic and professional)
-Target hormonal health and pregnancy support
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-Biotype checkup and consultation
-360 individual plan using integrative medicine
-4x 30 min calls of neuro-coaching
Dr. Ana Matos’ Cocoon Approach
Our bodies are physical, metabolic, emotional/spiritual and energetic beings.
A visit to most doctor's offices may address your ailments with blood-work and and medications that relate to your metabolic molecular health. Dra Ana Matos incorporates the following physical and energetic modalities to her practice to make sure that you are receiving treatment at every level of your being. If you know or suspect that your health is being negatively affected by physical and emotional blockages in your body, we can check and add techniques such as:
Applied kinesiology/functional muscle testing:
Muscle testing allows Dra Ana Matos to find dysfunction in your musculoskeletal and organ system, what is causing the dysfunction and the best way to treat the dysfunction.Neuro-emotional technique:
Dr. Matos identifies emotional blockages in organs and body systems and treats them.Craniosacral therapy:
Dr. Matos preforms gentle, hands-on connective tissue therapy that resets the nervous system, improves lymphatic and cerebrospinal fluid and connects the structural integrity of our connective tissue. This therapy is good for soft tissue aches and pains, joint dysfunction, low mood or anxiety.Neural therapy:
Nature is key combine with neural therapy helps to resolve nervous system dysfunction and blockages. It works well for chronic pain and clearing scar-related interference fields.
Cocoon Longevity
The program can help with:
Improving Gut, Hormone, Metabolic and Mental Health:
As much as we try to separate our body systems into independently functioning entities, the truth is that they are all exquisitely interconnected. Dra Ana Matos can help you unlock connections in your health challenges so that, with her life and supplement recommendations, you can heal from the inside out. If you experience digestive upset, irregular hormone levels and fluctuations, metabolic dysfunction and low mood or anxiety, schedule with her.
Neurocognitive Impairment:
Cognitive impairment and mental health are on the rise without much advancement in conventional early detection or therapies. Dra Ana Matos with a team of integrative practitioners, has unlocked key contributors to the development of cognitive impairment and have put a myriad of treatment options to the test on patients, with great success. She has received training in these cutting-edge techniques and has introduced them into the Cocoon Longevity Programme.
Genetic Health Optimisation:
Our genetic make-up only tells part of the story of who we are. For certain individuals, though, some genetic alterations that someone is born with can strongly influence their ability to detoxify from toxins, process stress and hormones, have stable moods, stabilise allergies, get a good night of sleep, have regular bowel movements, maintain healthy cardiovascular systems and protect our joints. If you want to know if your genes are playing a role in your health challenges as well as discover ways to optimise your genetic potential, a Biotype analysis can point to key indicators.
Healing Follow-ups:
If you have any questions about your treatment plan, need adjustments to your supplements or prescriptions, or need more regular follow-up than your primary provider can offer, we can make an integrative plan work.
Meet with Dr. Ana Matos
Portuguese Neurobiologist from Harvard, Dr. Ana Matos practices integrative and functional medicine. Her Energetic Flow System (EFS) is an integrative system that combines science, technology, ancient therapies and exercises for improved focus, resilience, creativity, and mindfulness - encouraging you to embrace the flow that's needed to thrive.
