Sandra
Hi all! I'm Sandra
I offer massages and treatments on Beauty Friday
Beauty goes much deeper than the outer layer of skin.
It goes into subtle energies of cellular life and emotional plan.
With a natural holistic approach of beauty care, homemade products, mixture of natural herbs, oils and muds and acupressure techniques, you will dive deep into relaxation. It is a moment to connect to your heart through self love
I am licensed in beauty and cosmetology since 2012, finishing this year a 5 year training in Traditional Chinese Medicine and Naturopathy. Certified in different massage modalities.
Sandra will be at Open Hearts Lisboa on Fridays to offer Beauty Treatments and Massages
Beauty Treatments
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This facial treatment is for any skin condition, and mostly for a relaxing, pampering moment for the self. It initiates with mild cleansing and goes on to exfoliation, mask, deep penetrating serum and ends with a relaxation massege for facial, neck and back massage with acupressure especific points to aid the emotional healing of the manifested skin condition. All the products used are natural and organic herbs, oils and muds.
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This facial treatment is for any skin condition, and mostly for a relaxing, pampering moment for the self. It initiates with mild cleansing and goes on to exfoliation, mask, deep penetrating serum and ends with a restorative/reenergizing/ lifting facial massage especifically applied to the clients needs. It also includes a relaxation massage to the neck, back arms and hands with acupressure especific points to aid the emotional healing of the manifested skin condition. All the products used are natural and organic herbs, oils and muds.
95 €
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This body treatment is best for pampering the skin trough a soft exfoliating massage technique for the whole body (excluding face), then we apply a mixture of natural organic oils and essences to deeply hydrate and soften the skin. This is applied with soft lymph drainage movements to better detox the body. The finishing touch is a silk like skin that last for weeks. This treatment is best after a sauna and cold dip session for a deeper detox of the skin and relaxing sensation (included in price). All the products in this treatment are carefully chosen for its benefits on the skin and are all natural, organic herbs, oils, salts and muds.
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This body treatment is best for pampering the skin trough a soft exfoliating massage technique for the whole body (excluding face). we then apply a body natural mud to specific parts of the body (articular points mainly) and gently apply gua sha strokes along the whole skin to promote detox and blood circulation. we finish with a mixture of natural organic oils and essences to deeply hydrate and soften the skin. This is applied with soft lymph drainage movements to better detox the body. The finishing touch is a silk like skin that last for weeks and a better overall health of the skin and articular joints. This treatment is best after a sauna and cold dip session for a deeper detox of the skin and relaxing sensation (included in price). All the products in this treatment are carefully chosen for its benefits on the skin and are all natural, organic herbs, oils, salts and muds.
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Sports massage is designed to help athletes before, during and after training. It is useful for those who exercise to increase flexibility, prevent injuries and help with healing after a sports injury. it works by stretching tense muscles, stimulating inactive muscles and improving the condition of soft tissues. The goal of sports massage is to reduce the stress and tension that can build up in the soft tissues of the body during exercise.
Benefits:
increase stamina
improve performance
reduce the chance of injury
reduce recovery time after an injury
prevent sore muscles after exercise
prevent some of the common issues that accompany exercise
improve heart rate and blood pressure
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Massage technique used primarily to treat musculoskeletal problems such as muscle strains and injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps break down scar tissue that forms after an injury and reduces strain on muscles and tissues.
Applications:
muscle injuries
fibromyalgia
plantar fasciitis
high pressure
sciatica
tennis elbow
tendinitis
general muscle pain
postural correction
Benefits:
physical and psychological benefits
helps treat muscle pain
improves body rigidity
can help relax mentally
sleep improvement
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Essencial relaxation Facial 75€
This facial treatment is for any skin condition, and mostly for a relaxing, pampering moment for the self. It initiates with mild cleansing and goes on to exfoliation, mask, deep penetrating serum and ends with a relaxation massege for facial, neck and back massage with acupressure especific points to aid the emotional healing of the manifested skin condition. All the products used are natural and organic herbs, oils and muds.
Deluxe restorative facial 95€
This facial treatment is for any skin condition, and mostly for a relaxing, pampering moment for the self. It initiates with mild cleansing and goes on to exfoliation, mask, deep penetrating serum and ends with a restorative/reenergizing/ lifting facial massage especifically applied to the clients needs. It also includes a relaxation massage to the neck, back arms and hands with acupressure especific points to aid the emotional healing of the manifested skin condition. All the products used are natural and organic herbs, oils and muds.
Essenial relaxation silk body 130€
This body treatment is best for pampering the skin trought a soft exfoliating massage technique for the whole body (excluding face), then we apply a mixture of natural organic oils and essences to deeply hydrate and soften the skin. This is applied with soft lymph drainage movements to better detox the body. The finishing touch is a silk like skin that last for weeks. This treatment is best after a sauna and cold dip session for a deeper detox of the skin and relaxing sensation (included in price). All the products in this treatment are carefully chosen for its benefits on the skin and are all natural, organic herbs, oils, salts and muds.