MY PRACTICES

Musical Sound Healing
Using bowls, didgeridoo, hand pan, kora, voice and other instruments, I propose healing with the oldest form of medicine, which is music. These sessions can be one-to-one, small or big groups. I will also arrange concerts and voice activations with my musical partners, so that joy and high vibrations stay with you... forever.

Breathwork
We will do group sessions of holotropic and Wim Hof breathwork, but also one-to-one sessions. Keep in mind that breath is a complex subject, that will require a bit of your attention and determination, but the results are incomparable. As such, I recommend you to have a handful of classes to learn different techniques, thus progress and heal your body and mind... forever.

Relationship Advice
If you wanna have a love affair with yourself, you need to change your relationships with the basics of existence: oxygen, food, temperature and your own mind.
In these sessions, we will do cold and hot therapy, breath retention and learn about fasting. Radical healing will come only when you know your chemistry and master your metabolism. Exposure to sauna and ice baths, breathwork and fasting are the best ways to rearrange yourself... forever. I can also give you pointers on how to keep a healthy gut, sleep and overall vibration... forever.

Men’s circles, triangles or lines.

What do men need? Testosterone. When do we need it? Now.
In these special sessions, we will do activating breathwork, cardio exercises, Chi Kung exercises and cold exposure in order to heal the men in you... forever. We will learn how to boost testosterone and get strong again.