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Stress Management Techniques: Tapping, Meditation & Breathwork, with Sara

  • Open Hearts Lisboa R. do Diário de Notícias 59 Lisboa Portugal (map)

Over the course of the session, you will have the opportunity to:

*Learn about and apply the EMOTIONAL FREEDOM TECHNIQUE, also known as Tapping.

*Engage with and witness the immediate power of CREATIVE VISUALIZATION.

*Increase relaxation in the body using various BREATHING TECHNIQUES.

*Release stress and tension in the body using a GUIDED MEDITATION.

*Reflect and share insights about the impact of these techniques and how they may be used in your own life.

What to bring:

Come as you are!

Journal and pen suggested 


About your facilitator:

Sara Sabourin, M.A.Ed., began her journey as a certified energy healing practitioner in 2012 and has served across the United States as a keynote speaker; guest teacher at Mindvalley University (in Estonia); workshop facilitator for artists, professors, business executives, medical professionals, students and more; and as a practitioner for individual clients from all backgrounds.  She holds a Master’s Degree in Education and serves as an adjunct professor at St. Petersburg College in St. Petersburg, Florida, USA.  

Please visit:

http://www.SaraSabourin.com

LinkedIn: https://www.linkedin.com/in/sarasabourin

YouTube https://youtu.be/qJ8iib88N_E

Email: Sara.Sabourin@yahoo.com

Contact us to book your spot

Cancellation policy:If you must rebook or cancel your treatment, booking or appointment, we respectfully request at least 24 hours notice. Cancellations with less than 24hours prior the event, will result in charge of all the amount. Thank you for your understanding

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March 19

DMT Breathwork Journey with Zhenya

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March 24

Full Moon & Drum Circle with Julie