In recent years breathwork is gaining traction in High performance sports, psychology communities and mental care organizations due to results.
Intentionally changing how we breath we can change our body chemistry impacting the overcall system, this in turn gives the potential to change our physical, mental and emotional experience.
What is Psychedelic Breath?
It is a breathwork method, a journey inward which combines old ancient techniques with neuroscience supported by adapted electronic beats with precise frequencies.
Psychedelic Breath uses a dynamic breath approach + guided apnea + visualizations.
Imagine for one hour you experience deep states of meditation with high vibration and an uplifted perspective of life .
The Benefits
*Emotionally: Self heal negative emotions, uplift mood, decrease anxiety and depressive states
*Mentally: Increase self awareness, improve focus and creativity, reduces overthinking preventing risk of burnout, enables deep meditation states
*Physically: Improves endurance and Resilience, release muscular tension, relief from physical pain, detoxifies the body, promotes sleep quality and deep relaxation
CONTRAINDICATIONS
PSYCHEDELIC BREATH® is a powerful breathwork practice that is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).
Arrival time 6pm, the journey will start at 6.30pm, by this time the doors will be closed. End of the journey 8pm.
About Ines
Ines is passionate about Breathwork, Bodywork, Sound, and Systemic therapies namely Transgenerational Psychology.
Her goal is sharing what she knows, facilitating resources to support other humans to live in alignment with their truth. I have a deep motivation to bring happiness and joy to people around me and to support them living their dreams.
@be.ing_lab
Cancellation policy: If you must rebook or cancel your treatment, booking or appointment, we respectfully request at least 24 hours notice. Cancellations with less than 24hours prior the event, will result in charge of all the amount. Thank you for your understanding.