Naturopathy & EFT, Tapping Techniques
Saturday, March 11th | 11 AM - 2 PM | €39 (workshop only) | €48 (workshop+ lunch)
Do you experience stress or anxiety? Sandra explains why this workshop is for you!
Learn techniques to harness your emotions and improve your overall well-being!
In this session, Sandra will help you uncover your emotional patterns, the frequency (Hz) behind each emotion, and how these frequencies align with certain pathologies, creating space for diseases to manifest.
Sandra will give you technics for harmonizing these frequencies for home practices.
In this workshop you can expect to:
Do a Chakra alignment exercise with guided meditation and sound
Understand Hz frequencies for emotions, diseases, music and bach florals.
Learn Acupressure points used in EFT-Tapping
Choose 1 to 3 Florals for personal remedy for you to take home.
Create a personalized EFT-Tapping Journal and affirmations
After the workshop, continue to share and learn with a delicious vegan lunch prep by our chef Lindsay.
What is EFT or Tapping?
EFT, or Emotional Freedom Technique, utilizes a set of techniques to harness the body’s energy meridian points. By tapping these points, you are literally tapping into your body’s own energy and healing power.
Tapping is based on Eastern medicines like acupuncture and acupressure and may offer relief from chronic pain, emotional problems, disorders, addictions, phobias, post traumatic stress disorder, and other physical diseases.