In this seminar we'll go through Qi Gong basics: What is Qi? How to cultivate it?
And you'll learn a few forms to boost your immunity, preventing illnesses, nurturing body, mind and spirit.
Also, you'll learn a 5 element Qi Gong form as a tool for connecting with nature and mother earth, learning the correlation between elements/emotions/organs and a very powerful self-healing tool.
Qi up your life!
Bárbara Eugênia has been diving deep into Qi Gong practices for the past 6 years, dedicating herself mainly to Taoist Internal Alchemy and Shaolin Qi Gong.
