How can we perform well every day while avoiding burnout?

Many of us experience times when we’re performing well, but these moments are often elusive and short-lived. For every good day, we may have a hundred unsatisfying ones. The good news is there are practical things we can do to consistently make our days better.

At this special event, neurobiological Dra Ana Matos, will share how neuroscience, nature and emotional intelligence can help us have a great day, any day.

She’ll explain how you can find your optimal state and have a realistic goal of feeling satisfied that you’ve had a productive day.

By taking part in this event, you’ll discover how you can use your inner resources to perform better and experience more satisfaction, while also avoiding burnout.

Cancellation policy: If you must rebook or cancel your treatment, booking or appointment, we respectfully request at least 24 hours notice. Cancellations with less than 24hours prior the event, will result in charge of all the amount. Thank you for your understanding.