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9D Breathwork with MaryAnn

  • Open Hearts Lisboa R. do Diário de Notícias 59 Lisboa Portugal (map)

There are many types of journeys, and we will start with Letting Go.

Breathwork journeys are deep somatic experiences that, through conscious connected breathing and expert guidance, help you come out of your head and move into your body, accessing the body’s wisdom for expanding awareness.

With the eyes and ears closed to external stimulation, 9D Breathwork is the most immersive Breathwork healing experience to date, using the power of music and 9D technology.

Benefits of the practice:

  • emotional detoxing

  • increased energy

  • improved self-confidence

  • reduced stress and anxiety

  • reduction of PTSD and feelings of trauma

  • relieving depression and negative thought patterns and opening the door to potential deep transformation as well as a deep sense of peace and agency

Your Facilitator:

MaryAnn’s purpose is to support you to reconnect with your inner resources, wisdom, compassion and power. She is an Executive Coach, Leadership Development Expertand Mindfulness, breathwork and compassionate leading teacher. Her leadership and coaching work is grounded in 13 years of work experience in different marketing senior leadership roles in 3 multinationals (US, German, Japanese) in different continents. She has 14 years of formal training and experience in executive coaching & leadership development focusing on developing a human centered leadership brand, as well as peak performance, through emotional intelligence, positive psychology and mindfulness/compassion/breathing practices and theory, including uncovering unconscious bias and beliefs that hinder team engagement and personal 360 degree success

Cancellation policy:If you must rebook or cancel your treatment, booking or appointment, we respectfully request at least 24 hours notice. Cancellations with less than 24hours prior the event, will result in charge of all the amount. Thank you for your understanding.


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May 16

Hormones, Women, and Chocolate, A wellbeing group talk, With Dr Ana Matos & Julie

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5 Day Yoga and Hiking Retreat in Madeira